Simple Way to Prepare Favorite Ripe Banana Muffins

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Before you jump to Ripe Banana Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets demand much work and will significantly change how they live and eat. In reality, however, simply making some modest changes can positively impact day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you'd rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Therefore, it should be quite obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to ripe banana muffins recipe. To cook ripe banana muffins you need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Ripe Banana Muffins:

1. Provide of Ripe bananas.
2. Provide of Lemon juice.
3. Get of Unsalted butter.
4. Use of Granulated sugar.
5. Prepare of Eggs.
6. Use of Cake flour.
7. Prepare of Baking powder.

Steps to make Ripe Banana Muffins:

1. Put the bananas and lemon juice in a bowl, and mash them with a masher. Sift powdered ingredients together in a separate bowl..
2. In another bowl, add the softened butter (leave at room temperature or microwave for 20~30 seconds) and sugar, and mix until it becomes pale in color..
3. Add the eggs in the bowl from step 2, and mix well. Add the bananas from step 1, and mix well..
4. Fold the flour mixture from step 1 in, and the batter is ready..
5. Fill the muffin tins 80% of the way up, and bake in a 170°C oven for 25 minutes..
6. I didn't have enough muffin tins, so I baked half of the batter with a square mold. It has chocolate chips in the picture..

See more ideas about dessert recipes, banana recipes, banana muffins. This healthy banana muffin recipe makes eating cake for breakfast guilt-free! Ripe bananas add sweetness to muffins, so you don't have to use much sugar. Wholemeal flour give the muffins plenty. Use ripe bananas for the best taste!

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